043: Skincare at all ages, building a business, and healthy living with Dr. Lamees Hamdan

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Dr lamees hamdan


As we speak, I’m excited to have a particular visitor on the present: Dr. Lamees Hamdan, who’s a medical physician and the founding father of Shiffa magnificence and DL.MD.

Dr lamees hamdan

Obtain the complete transcript right here.

Right here’s what we chat about:

– Her background and journey as a medical physician and skincare model founder

– Suggestions for making a viable marketing strategy

– Skincare suggestions for wholesome pores and skin in any respect ages

– Her ideas on fasting

– Her favourite wholesome residing suggestions

and so.a lot.extra!

Right here’s a bit about Dr. Lamees Hamdan:

By coaching, Dr. Lamees is a medical physician, however she has additionally extensively studied various therapies of southeast Asia, Europe and the Center East.  After a two 12 months residency in Dermatology in Dubai, Dr. Lamees left her medical profession early to hunt various scientific paths to therapeutic than was supplied or allowed by the medical group within the UAE.  In 2017, feeling a particular shift inside the medical group in accepting integrative methods within the path for well being, Dr. Lamees reentered the medical career and he or she is at the moment working as a health care provider with the Ministry of Well being within the UAE.

 

Dr. Lamees is a serial entrepreneur, having based and directed a number of magnificence start-ups.  In 2004, she launched her premier pure magnificence firm, Shiffa, that integrates her holistic teachings right into a line of pure pores and skin and bodycare merchandise that’s carried by Nordstrom, Bloomingdales, Violet Gray and Sephora abroad.  Dr. Lamees has additionally been featured on Oprah and Huda Kattan’s on-line weblog with over 30 million followers and has appeared on morning discuss exhibits with over 10 million viewers.

Assets from this episode:

Elta MD tinted sunscreen

Muslin cloths for nightly cleaning

You possibly can store Shiffa magnificence right here. Join with Shiffa on IG right here, and DL.MD right here. 

Take a look at my favourite CBD firm and get 15% off with the code FITNESSISTA. I’ll be writing a full put up about this, however the liquid is my go-to when I’ve an additional traumatic day or quite a bit happening, the smooth gels are for extra of a constant foundation (earlier than mattress!) and I’ve been utilizing the balm for sore muscle tissue and when my thumb is aching. It’s been a gamechanger for me!

Thanks a lot for listening and for all your assist with the podcast! Please go away a score or evaluate when you loved this episode. If you happen to go away a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you. 

You possibly can pay attention and subscribe to the podcast on iTunesStitcher, and Google Play.





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